How Much Do You Know About The Application Of Yoga (Take a Quiz)

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LivAyur Experts
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Yoga comprises numerous asanas and pranayamas that offer wide ranging benefits. Many of the asanas can be challenging requiring great flexibility and balance, but what does this mean about its applicability?

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The practice of yoga is not appropriate for:

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The results may depend upon individual’s Dosha constitution. The results are for general information and not meant to substitute medical advice. Practise Yoga under the supervision of a trained practitioner.*

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Livayur Ayurvedic Team

The LivAyur Team includes more than 10 Ayurveda specialists, with more than 20 years of experience. They have a deep understanding of Ayurveda and are committed to sharing their expertise through our blogs, videos, live sessions, and consultations. Our experts also stay updated & monitor on the latest developments in health and wellness.